Registration

Manage Stress Before
It Manages You

Thursday, December 5, 2024
9:00 a.m. - 3:30 p.m. CT

PLEASE NOTE: We request that each participant participate from his/her own computer and use a webcam. This will allow you to participate in the breakout group discussions that are an important part of the learning experience.

Registration Deadline: November 14^th

Missed the deadline?  
Click here to inquire if spots remain.

Fee:

RWHC Member & Affiliate Member

$200 per person

Non-RWHC Member

$240 per person
 

Fee includes program handouts.

0.6 CEUs

RWHC is approved as a provider of continuing health education by the Wisconsin Society for Healthcare Education and Training (WISHET). RWHC designates this activity for up to 6 contact hours (0.6 CEUs) of continuing education for allied health professionals.

Instructor:

Cella Janisch-Hartline, RN, BSN, PCC Professional Certified Coach, is the Nursing Leadership Senior Manager for Rural WI Health Cooperative (RWHC). Cella brings her experience from over 40 years in various rural healthcare leadership positions to her work as she combines her passion for nursing, leadership, coaching and teaching. Named the 2018 Outstanding Educator through the National Rural Health Association, she engages healthcare participants across the country with her humorous, action-oriented and compassionate approach.

Target Audience:

All healthcare-related employees in any role across the facility.

Program Description:

The reality is life/work is stressful somedays, if not most days. Stress is unavoidable in our day to day living, but truth is we all must do something to manage it better, as stress causes us long term sequalae and is significantly linked to chronic disease. Join us for this experiential workshop as we explore multiple tools to decrease the overall stress in your life. There will be laughter and fun throughout the experience too. Every person needs and deserves this day!  Sign-up today!

Program objectives - Participants will learn to:

1. Identify long term physiological effects of stress.
2. Complete a stress self-assessment
3. Experience at least 3 powerful, replicable stress relieving tools
4. Develop a stress management plan

Consider this program if the following are mostly true for you:

• You have no life
• Work is your address
• Your family forgot what you look like
• The family picture on the desk does not include you- you were at work at the time of the photo shoot
• You can’t remember the last time you laughed so hard you had to rush to the bathroom

SERIOUSLY...

• You are concerned about your own and/or your employees’ stress level which is negatively impacting productivity
• You find yourself making more negative than positive comments about work and don’t have the energy and passion you used to have for it
• You are putting in more hours but getting less done, often feeling overwhelmed
• You often have thoughts about getting out of healthcare altogether

Visit the RWHC Leadership Series web page to view all our class offerings.